I think therefore I am? – White Rabbits

Photo by engin akyurt on Unsplash

New month, new day, new streak of writing. The past month was rough, with child-borne viral illnesses having hit hard for too many weeks. Finished off with an unexpected death in the family that caught me by surprise, despite almost 17 years of full-time palliative care work. Being on the other side of the bed is so different.

I’ve been thinking about my why. Previously it was, “To make the world a better place for dying people.” Vague, dreamy, too undefined to be obtainable? What were the outcome measures? The Key Performance Indicators. Could it be morphed into a Just Cause as per Simon Sinek’s The Infinite Game?

I’ve often thought about Palliative Care as being the best sort of care – holistic, whole-person, patient-centred and quality-of-life-focused. Why do we save the best for last? Can we create a world in which people can have this sort of care from pre-cradle to post-grave? I have been saddened to hear from patients and their family members that for some people the short weeks they spent in our inpatient unit were some of the best weeks in their lives. I heard this about a patient in his eighties, the rest of his life must’ve been rough for the three weeks in hospice to be some of the best of his long life. What suffering did he endure during his life? What traumas? A lady in her forties told us that the weeks that she spent in our inpatient unit were also some of her best weeks. She had never felt so cared for, in her whole life. The time after she had received her terminal diagnosis was the best part of her marriage. Her husband stopped drinking alcohol to look after her. That’s not right. What can be done about those situations?

Can suffering be decreased throughout the lifespan? Not just at the very end. Can quality of life be improved throughout life, rather than just during dying and death? Instead of a sickness approach to healthcare, why not a wellbeing approach? A lot to think about and more to write about.

Happy Birthday Uncle Arthur.

Palace of Care – Ready To Go

Photo by Andrew Neel on Unsplash

He didn’t look too bad. He had lost weight from the time I had last seen him which was about six weeks ago. He was a bit slower to answer questions and he looked exhausted, but he didn’t look all that different. The lower leg ulcer looked worse, he had also developed a skin infection in his hip. He made it very clear to me that he did not want the infections to be treated. He did not want to go back into the hospital. He knew that untreated infection could lead to death. That’s what he wanted. He wanted to die as he felt he did not want to continue living after almost ten years of worsening pain. A decade of decreased function, of being unable to do the things he liked. He had been an active grandfather previously but he couldn’t do a lot of the things he loved to do with his grandchildren. Walking was difficult at times and he was worried about how his family were doing as he knew looking after him took a toll on them. He would never consider assisted dying but he wanted assistance from a higher power. He had been praying for his lord to take him.

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Palace of Care – Checking In

Photo by Nick Fewings on Unsplash

How’s your pain today?

It’s not bothering me. It’s my tummy that is uncomfortable. I feel like I need to poo but it won’t come out.

Okay, it’s good that your pain is better controlled. We’ll have to work on your poos today. What else is troubling you?

I’m just so tired. Don’t have energy to do anything. I can’t even get out of bed.

Yeah, they told me you hadn’t been out of bed for a while.

That’s all I want to do, to get better so I can get out of bed and walk around a bit.

Okay, we’ll keep on trying to make you more comfortable.

Should I go for the radiation treatment?

How did it go the last time you had it? Did it help your pain?

Yes it did. Do you think it will help me this time?

Maybe it would, if you’re feeling up to it you might as well get it. It might help your pain more.

Okay, thanks Doc.

You’re welcome. Do you have any questions?

When can I go home?

If you keep on improving like you have, maybe after your radiation treatments. Give you something to aim for.

Okay. You’ll remember to help me with my constipation right?

Sure will.

Guest Post -PRR – GIVE 100%


We are living in a very busy and competitive time. No matter whether we’re in Asia or in the West, we grow up with the idea that we have to work hard in order to “make it” – whatever this might be. Maybe we want to get a good job, have a happy family, a nice house, loyal friends and an interesting lifestyle.

We think that if we always give 100% of our strength then we can achieve all our goals. And you know what? I think that’s true. But maybe we have to look at this from a slightly different perspective.

Doing something 100% doesn’t necessarily mean being extreme. It doesn’t mean getting obsessed by something or thinking about it all the time while neglecting other things which are important in our life.

It means that in the very moment while focussing on something you really concentrate only on that. During your work you shouldn’t think too much about other things which are not related to it. And when you are not working you also shouldn’t think all the time about the work.

Rather while you are working, concentrate on your work and do it in the best way possible without being distracted. And when you are together with your family or friends focus on them and give them all your attention, care and love. Likewise when you have some free time for yourself let go of all the other things, enjoy and just relax.

In this way you can follow various activities without being distracted. Try to train your mind to be focussed. Be aware of your actions. Know what you are doing with your body, speech and mind. Ask yourself if you are really doing what you are supposed to do right now or if your mind is distracted by thinking of the last or the next year’s holidays.

In these times if you want to accomplish your goals without getting worried, stressed or crazy this seems to be one of the best methods: give 100% in every single moment.

PRR

I think therefore I am? – How Much Is Enough?

Photo by Felicia Buitenwerf on Unsplash

How much is enough? This is a question not asked often enough of ourselves.

Many of my patients had been saving their fun times, their big and only overseas trip until their retirement. I’ve witnessed many tragedies as people retired and become unwell. The opportunity to enjoy their hard-earned reward stolen from them by illness. Falling unwell soon after retirement. Going from the working life to the dying life within a matter of months.

Balance must be sought and acted upon. That’s what my Aunty Helen always tried to teach me. It is good to scrimp and save but enjoy yourself along the way, as you may never get the chance to. I’ve seen it in the stories of the patients I look after. They saved up all their enjoyment until the end but were too unwell to enjoy anything.

Working in palliative care you’d think we’d learn the lesson – life is too short. Seeing this stark reality daily through others’ experiences could act as a stimulant to action. Often it doesn’t, we practitioners are just as human, just as blind as everyone else. It won’t happen to me. I’ll be one of the lucky ones. But it could. Happen to anyone.

Are you still working towards your goals and values? Are you being true to yourself and your life mission?

How much is enough?

It depends on who you ask, everyone will have answers which match their bespoke lives.

How much money is enough?

How many investments owned is enough?

How many degrees studied is enough?

How many books written is enough?

How much time is enough?

Never enough time.