Palace of Care – Wellbeing Tips Posted on September 17, 2021 by James Hi everyone, I shared some wellbeing tips with my workmates and they produced a pdf file that you can download. 2021-08-dr-james-articleDownload Share the Palliverse: Email a link to a friend (Opens in new window) Email Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on WhatsApp (Opens in new window) WhatsApp Share on LinkedIn (Opens in new window) LinkedIn Print (Opens in new window) Print Share on Pocket (Opens in new window) Pocket Share on Pinterest (Opens in new window) Pinterest Share on Reddit (Opens in new window) Reddit Share on Telegram (Opens in new window) Telegram Share on Tumblr (Opens in new window) Tumblr Like Loading... Related
Great advice James! I find regular mindfulness and meditation a huge contributor to my wellbeing. I’m not sure where I would be without it. LikeLike Reply ↓
Thanks Michael, I’ve certainly been making daily use of most of the tips I shared. They have certainly helped me cope in these times of massive uncertainty. A little bit each day is do-able, and the effect seems to accumulate over time. LikeLike Reply ↓
palliverse.com 
Great advice James!
I find regular mindfulness and meditation a huge contributor to my wellbeing. I’m not sure where I would be without it.
LikeLike
Thanks Michael, I’ve certainly been making daily use of most of the tips I shared. They have certainly helped me cope in these times of massive uncertainty. A little bit each day is do-able, and the effect seems to accumulate over time.
LikeLike
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